Popular reads
Mattress Sizes Chart and Bed Dimensions Guide
Apart from the texture and feel, there is another very important facet of your mattress which influences your choice—the size. Getting the right size mattress is one of the crucial…
Modern Health
How Long Does Melatonin Last in Your System?
Melatonin is a naturally occurring hormone that helps regulate our sleep-wake cycle or circadian rhythm. Its release is regulated by sunlight. When we are exposed to more light during the…
Does Spinal Decompression Help with Lower Back Pain?
Though many people have dealt with back pain to some extent, chronic pain can be incredibly frustrating, especially if nothing seems to help it. Spinal decompression is a form of therapy…
Why You Need a Foam Seat Cushion
Sitting for long periods of time has consequences such as chronic pain, deep vein thrombosis (DVT), or varicose veins. Plus, it leaves you at an increased risk for cardiovascular diseases and cancer.
2 Best Sleeping Positions for Neck and Shoulder Pain
Neck and shoulder pain—often caused by poor posture, trauma, and joint conditions—impact your comfort when laying in bed and your ability to sleep restoratively. By adjusting your sleeping position and…
Mattress Guides
Hypoallergenic Mattress Guide – Mattresses for Allergies and Asthma
Your bed should be a place to unwind and relax at night, but struggling with allergies and asthma is a surefire way to ruin what could have been a good…
10 Most Expensive Beds in the World
Most beds serve the same purpose: being a comfortable place to sleep at night. But for some, a simple, high-quality bed isn’t enough. Some of the most expensive beds in…
How to Fix a Squeaky Bed in 5 Steps
We’ve all slept on a squeaky bed before—they’re disruptive to you and anyone you share your bedroom with. It’s an unnecessary stressor and plain old annoying, but the solutions for…
Green Advice
5 Ways to Donate Your Mattress
Your new, high-quality mattress has arrived at your doorstep, and you are ready to set it up and start getting a better night’s sleep. But what about your old bed?…
5 Beauty Pros Share How to Look Like You Got a Great Night’s Sleep–No Matter What
You know that getting a good night of beauty sleep is essential for looking your best. But sometimes, you have to fake it.
6 Ways to Get Rid of Your Old Junk Without Throwing it in the Trash
There’s something about clutter that makes most of us break out into a cold sweat.
Is Your Minimalist Space Making You Less Productive?
The minimalist approach seems increasingly popular, with clean and simple designs abounding. Less physical stuff equals less stuff to think about, which equals more time to get the important stuff…
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Bedroom Tales
6 Health and Nutrition Experts Share Their Favorite Bedtime Snacks
If you’ve ever polished off a pint of ice cream or a full-size bag of chips after dinner, you know that what you eat before bed can have a major…
3 Moms Share Their No-Fail Toddler Sleep Tricks
It’s no secret that little ones are masterminds at finding ways to stay up past their bedtime.
5 Beauty Pros Share How to Look Like You Got a Great Night’s Sleep–No Matter What
You know that getting a good night of beauty sleep is essential for looking your best. But sometimes, you have to fake it.
Why Light is Essential for Great Sleep and Optimum Health: An Interview with Ken Ceder
Natural light exposure doesn’t just have a major impact on your sleep. According to some experts, it’s essential for your overall health.
Productivity
Best Seat Cushion for Office Chair
Even with the best ergonomic office chair, for those of us who work at home, sitting at a desk for up to 8 or 9 hours at a time can…
Best Seat Cushion for Back Pain
Many of us spend the majority of our time at our jobs sitting down. Some people work from a desk, while others, such as bus and truck drivers, spend their…
Boost Brain Health: How Sleep Impacts Your Brain Functions
On the outside, sleep doesn’t exactly appear to be all that productive. You’re sprawled out, eyes closed, pretty much unconscious and totally dead to the outside world.
Expert Review Board
Our team of physicians ensures our content is medically accurate and reflects the latest in health information.
Meet the BoardMichelle Roberge
Sleep Disorder Treatment
Registered Polysomnographic Technologist and a Registered Radiologic Technologist.
Dr. Jade Wu
Behavioral Sleep Medicine
Licensed clinical psychologist specializing in behavioral sleep medicine.
Colleen E. Carney
Sleep and Mental Health
Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University, Toronto, Canada.
Dr. Michael Grandner
Behavioral Sleep Medicine
Licensed Clinical Psychologist certified in Behavioral Sleep Medicine and Director of the Sleep and Health Research Program.
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At Amerisleep, we understand that mattresses are not one-size-fits-all; this is why we’ve created each of our beds with a different sleep style and body type in mind. Our blog articles help you narrow down the exact mattress type, firmness, size, and cooling features right for you. We also review the latest sleep health research and mattress industry trends so you can get the best sleep possible.
For the last ten years, we have put our customers’ sleep health at the forefront of all we do. From our eco-friendly, plant-based foam, Bio-Pur®, to our extensively researched sleep health articles, our goal is to help you wake up with less pain so you can make the most of your day.
Each model in our extensive line of mattresses is currently available for 30%. This discount includes our generous 20-year limited warranty, covering sagging and indentations below .75 inches. We also provide a 100-night sleep trial allowing you to test out the mattress in the comfort of your home and make sure it is right for you.
Each of our staff writers is a trained Sleep Science Coach, certified by the Spencer Institute. They have extensive knowledge of sleep health and mattress technologies. By reviewing the latest sleep studies, medical research, and mattress industry trends, they provide you with the most accurate and up-to-date information possible.