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10 Most Expensive Beds in the World
Most beds serve the same purpose: being a comfortable place to sleep at night. But for some, a simple, high-quality bed isn’t enough. Some of the most expensive beds in…
How to Fix a Squeaky Bed in 5 Steps
We’ve all slept on a squeaky bed before—they’re disruptive to you and anyone you share your bedroom with. It’s an unnecessary stressor and plain old annoying, but the solutions for…
Best Sleep Accessories
Purchasing a new mattress is the first step toward a better night’s sleep. However, the right bedding and accessories can help protect your new mattress and create an even more…
Best Nap Length
Regardless of how you slept the night before, some days, you can just take a quick nap to reenergize and get the most out of your day. However, the length…
Best Daybed Mattress
If you’re looking to get the most out of your living space, consider getting a daybed, a versatile piece of furniture that you can use as both decoration, a couch,…
Best Seat Cushion for Office Chair
Even with the best ergonomic office chair, for those of us who work at home, sitting at a desk for up to 8 or 9 hours at a time can…
What Kind of Sheets Do Hotels Use?
Hotel rooms are the peak of luxury and comfort. Not only because you’re on a trip away from home, but also because of the high-end furniture and bedding in the…
Why You Need a Foam Seat Cushion
Sitting for long periods of time has consequences such as chronic pain, deep vein thrombosis (DVT), or varicose veins. Plus, it leaves you at an increased risk for cardiovascular diseases and cancer.
13 Types of Pillows You Should Know
Pillows are equally as important as your mattress for sleep health and quality; however, many sleepers overlook a pillow’s value and simply opt for generic pillows. While standard, rectangular pillows…
2 Best Sleeping Positions for Neck and Shoulder Pain
Neck and shoulder pain—often caused by poor posture, trauma, and joint conditions—impact your comfort when laying in bed and your ability to sleep restoratively. By adjusting your sleeping position and…
9 Tips to Sleep Better with Asthma
Millions of people are affected byor nighttime asthma. Symptoms include a tight chest, coughing, wheezing, and shortness of breath, and they make sleep impossible. You end up feeling tired and…
8 Tips On How To Get More Deep Sleep
Deep sleep, also known as delta sleep or slow-wave sleep, is one type of non-REM sleep. Brain waves slow down, and the body recovers from the day’s activities—injuries heal, human…