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Bacteria in your Bed
We spend a lot of our lifetime in our beds, so it’s only natural that we’d make them cozy and appealing. But beneath all the throw pillows and frills, there’s…
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Does Sleep Impact Work Habits
On average, we spend 26 years asleep over the course of our lifetime. Science suggests that adults need between seven and nine hours of sleep every night – and for…
Dirty & Dangerous
According to a recent survey, the most common complaint from hotel guests is noisy neighbors. The second most common? Filth. After all, when you go on vacation, you expect to…
Sharing a Bed and Restlessness
Do you sleep soundly through the night, or do you often find yourself staring at the ceiling wishing you could be staring at the back of your eyelids? Whether you…
Sleep or Suffering?
Sleep is essential to our health. It helps our brains function, supports growth and development, and keeps our immune systems, hearts, and kidneys working well.
What are the Most Common Nightmares?
No one loves experiencing a terrifying nightmare, yet almost everyone has had one. To find out what wakes us up in the middle of the night and causes our heart…
Bacteria in your Bed
We spend a lot of our lifetime in our beds, so it’s only natural that we’d make them cozy and appealing. But beneath all the throw pillows and frills, there’s…
America’s Most Common Recurring Dreams
Everyone has weird dreams – whether we’re falling through the air, being chased through the streets, or losing our teeth.